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22Jul

Arthritis Pain Discover How COPT Helps Older Adults Move Again Without Surgery

Don’t let arthritis slow you down. Get moving again with expert care—from head to toe.

Arthritis affects nearly 1 in 2 adults over 65, often making everyday tasks painful—from getting out of bed to buttoning a shirt. But here at COPT, we believe arthritis doesn’t define you—movement does.

That’s why we offer comprehensive orthopedic physical therapy combined with occupational therapy and acupuncture to treat arthritis holistically and help you return to the life you love.


Understanding Arthritis in Aging Adults

As we age, joints begin to break down. The cartilage that cushions bones wear away, causing stiffness, swelling, and pain. The most common forms we treat include:

  1. Osteoarthritis – due to wear and tear over time
  2. Rheumatoid arthritis – an autoimmune condition
  3. Post-traumatic arthritis – after injury or surgery


Our 3-in-1 Approach to Arthritis Relief


1. Orthopedic Physical Therapy

Our therapists create safe, progressive routines to improve strength, joint function, and reduce inflammation.

You’ll get:

Targeted strengthening

Stretching to relieve stiffness

Balance and gait training to reduce fall risk

Manual therapy and joint mobilization


️ 2. Occupational Therapy

We help restore independence in daily life—like dressing, cooking, or bathing—with adaptive strategies and tools. OT focuses on:

Fine motor skills

Energy conservation techniques

Hand and wrist arthritis support

Home safety recommendations


3. Acupuncture for Arthritis

This ancient technique can reduce inflammation, increase circulation, and help manage chronic joint pain naturally. Many of our arthritis patients find faster relief when combining acupuncture with PT/OT.


Why Choose a Comprehensive Team?

By combining disciplines, you get faster results and longer-lasting relief. Your care team communicates regularly to keep your plan personalized, effective, and safe.

Whether you're recovering from joint replacement or just tired of waking up stiff and sore—we’re here to help.


Sources:

https://www.cdc.gov/arthritis/data_statistics/arthritis-related-stats.htm

https://www.arthritis.org/health-wellness/healthy-living/physical-activity

https://www.nia.nih.gov/health/living-arthritis

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