
Arthritis Pain Discover How COPT Helps Older Adults Move Again Without Surgery
Don’t let arthritis slow you down. Get moving again with expert care—from head to toe.
Arthritis affects nearly 1 in 2 adults over 65, often making everyday tasks painful—from getting out of bed to buttoning a shirt. But here at COPT, we believe arthritis doesn’t define you—movement does.
That’s why we offer comprehensive orthopedic physical therapy combined with occupational therapy and acupuncture to treat arthritis holistically and help you return to the life you love.
Understanding Arthritis in Aging Adults
As we age, joints begin to break down. The cartilage that cushions bones wear away, causing stiffness, swelling, and pain. The most common forms we treat include:
- Osteoarthritis – due to wear and tear over time
- Rheumatoid arthritis – an autoimmune condition
- Post-traumatic arthritis – after injury or surgery
Our 3-in-1 Approach to Arthritis Relief
1. Orthopedic Physical Therapy
Our therapists create safe, progressive routines to improve strength, joint function, and reduce inflammation.
You’ll get:
Targeted strengthening
Stretching to relieve stiffness
Balance and gait training to reduce fall risk
Manual therapy and joint mobilization
️ 2. Occupational Therapy
We help restore independence in daily life—like dressing, cooking, or bathing—with adaptive strategies and tools. OT focuses on:
Fine motor skills
Energy conservation techniques
Hand and wrist arthritis support
Home safety recommendations
3. Acupuncture for Arthritis
This ancient technique can reduce inflammation, increase circulation, and help manage chronic joint pain naturally. Many of our arthritis patients find faster relief when combining acupuncture with PT/OT.
Why Choose a Comprehensive Team?
By combining disciplines, you get faster results and longer-lasting relief. Your care team communicates regularly to keep your plan personalized, effective, and safe.
Whether you're recovering from joint replacement or just tired of waking up stiff and sore—we’re here to help.
Sources:
https://www.cdc.gov/arthritis/data_statistics/arthritis-related-stats.htm
https://www.arthritis.org/health-wellness/healthy-living/physical-activity
https://www.nia.nih.gov/health/living-arthritis